Those of you involved pledged to do 15 quality workouts throughout the course of this month to improve your life. There are only 3 days left in November, which means we are in the final stretch. I sincerely hope that for anyone who has been participating that you’ll be able to take away 15 quality workouts a month as a habit you’ve formed and not as a challenge to your schedule.
I’m curious, as always, how is No Excuses November going for everyone that decided to take on the challenge?
The goal is 15 quality workouts throughout the course of November.
How are you stacking up so far?
We’re two weeks into November and there’s a lot of you out there that claimed you wanted to make no excuses this month and get in 15 solid workouts without complaining or crying about it.
How are your doing so far with your goal?
This was posted on the wall of The Spartan Warrior Facebook page. I liked it so much that I thought I’d blog it for you all to see. Thanks so much Nicole!
Don’t forget if you are participating in No Excuses November that today is the first day of November. This doesn’t mean that you HAVE to workout today, but you absolutely can. You need 15 quality workouts throughout this month.
Tag your posts for No Excuses November with “nen” so that I can check in with how people are doing!
Have fun and fight on warriors!
