The longer I live, the more I realize the impact of attitude on life. Attitude, to me, is more important than facts. It is more important than the past, than education, than money, than circumstances, than failures, than successes, than what other people think or say or do. It is more important than appearance, giftedness or skill. It will make or break a company…a church…a home. The remarkable thing is we have a choice every day regarding the attitude we will embrace for that day. We cannot change our past…we cannot change the fact that people will act in a certain way. We cannot change the inevitable. The only thing we can do is play on the one string we have, and that is our attitude…I am convinced that life is 10% what happens to me and 90% how I react to it. And so it is with you…we are in charge of our attitudes.

- Charles Swindoll

Powerlifting: The Mentality

Mark Bell & Brandon Lilly talk about the mindset of a lifter and savagery ensues.

Motivation Monday - 03/25/13

Motivation Monday - 03/25/13

Adventure Time

Adventure Time

The mind is the battleground. It is the place where the biggest conflict is. It is wearing you down. Half of the things you thought were gonna happen never did happen. But if you allow those thoughts to dwell in your mind it will succeed in robbing you of your peace, robbing you of your joy, robbing you of your life, just because you thought yourself into a nervous breakdown. You thought yourself into depression. You thought yourself into defeatism. The warfare is in your mind. It’s not in your checkbook. It’s not in your savings account. It’s not in your job. The fight that you’ve got to fight is in your mind.

- T.D. Jakes

An Invocation for Beginnings

Let me not think of my work only as a stepping stone to something else, and if it is let me become fascinated by the shape of the stone. -ZeFrank

Never, Ever Give Up. Arthur’s Inspirational Transformation!

Arthur Boorman was a disabled veteran of the Gulf War for 15 years, and was told by his doctors that he would never be able to walk on his own, ever again.

His story is proof, that we cannot place limits on what we are capable of doing, because we often do not know our own potential. In less than a year, Arthur completely transformed his life. If only he had known what he was capable of, 15 years earlier.

Do not waste any time thinking you are stuck - you can take control over your life, and change it faster than you might think. 

Hopefully this story can inspire you to follow your dreams - whatever they may be. Anything is Possible!

Hannah, 13yo, 105lbs

Deadlifting 135x10 with less than 5mo of training.

The Alison McWeeny Story

She lost a leg in a boating accident on a July 4th vacation trip with friends. Her leg was amputated below the knee. That’s bad enough, but before the accident she was a competitive powerlifter.

Most people will try to find any reason to stop pursuing their goals. They have the case of the “I don’t wannas” or “There’s not enough time” or even “It’s too hard”.

Do you think Alison ever gives those kind of excuses?

Don’t let obstacles stop you from doing what you love or achieving your goals. You have to break down those barriers and overcome the adversity placed before you. You are as tough as you allow yourself to be. 

This is motivation. This is Alison McWeeny’s story.

Challenges

In each challenge is great opportunity. So step forward, meet the challenge, work persistently through it, and make the opportunity yours.

It’s difficult, complicated, inconvenient, and demanding. And you are wonderfully able to deal with all that, to create a valuable outcome.

There are plenty of excuses you could make, and yet you know the excuses have no real value. There will be times when you feel like quitting, and yet in every case you know you can overcome the desire to quit with your positive enthusiasm for seeing it through.

You’ve successfully endured every challenge in your life so far, and you certainly have what it takes to successfully take on even bigger challenges. You are able to make a difference, and the more you make use of that ability, the stronger it grows.

Though many things will go wrong, you know from experience that even in adversity there is much value to be gained. Each obstacle makes the eventual achievement all the more rewarding.

You’re good at dealing with challenges, so put that ability to meaningful and rewarding use. Step forward, meet the challenges that lead to your dreams, and bring those dreams to life.

The Greatest Speech Ever Made

Let this speech resonate with you for a moment.

Be inspired. Get motivated.

Live life the way it is intended. Treat others the way you should. Don’t limit yourself to reaching for the stars.. Go beyond.

At some point in your life, you will be in literally the best shape of your life. Refuse to let that point be in the past.