Reblog: Fitocracy - To the awesome people of Fitblr

fitocracy:

Over the past year, we’ve been fortunate enough to be a part of the Fitblr community. Some amazing Fitblrs have not only joined Fitocracy, but also used Tumblr to actively teach Fitocrats how to live healthier and become more awesome versions of themselves (thanks, TheSpartanWarrior, CrissFit, AccioAnna, and others). All of you guys have made Fitocracy a better place.

That’s why it saddened us when we realized we had no Tumblr features on Fitocracy. Many Fitblrs actually shared their Fitocracy workouts to Tumblr by painfully copying and pasting everything into Tumblr. It was simple enough to share your workouts on Facebook and Twitter - why not Tumblr?

So, to thank Fitblr for being so awesome, we decided to do something about it… We included Tumblr alongside Facebook and Twitter in terms of platforms that we are actively integrating with Fitocracy. To start, you can now share your workouts (and soon everything else) to Tumblr!

If you have a Tumblr account you can hit the Tumblr logo on the bottom of the track page the next time you track a work-out to get started. 


If you don’t want to wait,you can go to the Settings page and check out of the Networks section.



Thanks for being such an important part of the Fitocracy community. Keep being awesome.

Occupy The Gym: A call to help from the fitness community

Go vote for Fitocracy!

talenstraining:

Dear Internet Fitness Community,

Fitocracy has a really good shot at winning a TechCrunch award for being the startup with the Biggest Social Impact.  For those of you not familiar with TechCrunch, it is the premiere tech blog, and winning this would bring a lot of eyeballs to the currently-broken fitness space.  I want to tell you about what we’re trying to do, why we need your help, and what this will mean for the industry.  

For those of you who don’t know my co-founder Brian and myself, we are former out-of-shape geeks (read about it here and here) who have a huge passion for setting the industry on the right path.

Occupy The Gym: The 99% vs The 1%
In the offline world, people struggle to get fit.  They do all the wrong things — lots of ab work, eat like shit, purchase plenty of “magic pills” — then wonder why they never reach their goals.  Who can blame them?  Everywhere you go, you see misinformation laced with crunches and shake weights.  Almost every fitness product tries to shake people down for a quick buck in exchange for promises that they will never fulfill. These products exist because they are extremely profitable. When their customers fail, they get the impression that getting fit is extremely difficult and that enthusiasts like you or I are crazy.  This is 99% of the world — mainstream fitness.  If you are reading this, you can safely assume you’re not in the 99%, or at the very least, moving away from this group.

Yet, the realm of online fitness is a completely different world.  Step foot into Tumblr, Reddit, Something Awful, /fit/, and bodybuilding.com and you’ll find people who find fitness relatively easy.  These communities have incredibly high success rates in reaching their goals, rates that the 99% would not believe.  The best part is that these people, more often than not, come from the worst physical backgrounds imaginable.  They easily reach their goals because they are surrounded by community and knowledge.  Members quickly dispel myths by citing experts like Alan Aragon or Martin Berkhan, then setting others on the right path.  It’s great seeing guys like “The Spartan Warrior” make these transformations, then give back to the community by paying it forward and getting massive fan bases.  Unfortunately to your average person, this world is a niche to most, hidden in the caverns of the internet (try asking any of your offline friends who are trying to get fit what Fittit or Fitblr are).

These two groups of people rarely meet en mass, until now… and they’re doing it on Fitocracy.  

For the first time ever, you’re seeing a massive intersection of:

  • Normal people (drawn in by the our “game”)…  out-of-shape moms, dads, geeks, and non-technical folk
  • Knowledgeable fitness enthusiasts
  • Experts like Alan Aragon, Martin Berkhan, JC Deen, Roger Law, Andy Morgan, Mark Young, Nia Shanks, and Jon Goodman

We think that we have the ability to change the fitness landscape by taking the 99%, then surrounding them with people like you.

XKCD Example
We first saw this phenomenon when Fitocracy was on XKCD in August.  We were used to getting users who were already immersed in fitness, but this was the first massive wave of newbie signups.  They joined Fitocracy for the gaming experience, and luckily the point system guided them to do the right things (*cough* squats).  As weeks went on, their progress started to plateau, and members had questions about nutrition — something not currently addressed on Fitocracy.  

A funny thing happened.  You see, lots of members of the Leangains group, relatively advanced people in fitness, also happen to be huge geeks XKCD fans.  As new XKCD members started asking questions about cardio, protein, and whatnot, seasoned Leangains practitioners began to shower these newbies with knowledge.  The once helpless-but-enthusiastic fitness folk were slowly engulfed by the Fitocracy community and on their way to becoming the 1%.

We see this story every day.  A buddy of mine on Fitocracy, Datadroid, told me that he joined Fitocracy shortly after he found out he had low testosterone. After being embraced by the /fit/ community, he tested his levels a few month later and they were 5x the former amount.  We want to repeat this story hundreds of thousands of times over.

What you can do
Voting ends on the 13th (Tuesday), so we would greatly appreciate it you could nominate us here.  Even more important than that, a re-tweet or re-blog of this post would help spread awareness of the broken fitness space and our mission.  The industry is currently broken, but it doesn’t have to be.  Fixing everything will be hard, but with the power of community, you and I can stop being only the 1%.

Best,
Dick 

(via talenstraining-deactivated20130)

Fitocracy: Level Up By Working Out

Fitocracy is the game you play to improve your fitness. Play it to track your progress, compete against your friends, and get real results in your physical fitness.

To play, just enter your fitness activities on the Track page each time you work out. As you enter your activities into Fitocracy, you’ll earn points. Over time, you’ll earn enough points to get to the next level. Leveling up means you’ve been keeping up with your fitness. But watch out, every so often leveling up unlocks a special challenge. Beating the challenges and leveling up means you’re making progress.

Join the fun!

Follow along with me on Fitocracy.

Sign ups are currently going on for the Fitocracy Tumblr group challenge called Thanksgiving Redemption. Make sure you join the group and then join the challenge! It kicks off the day after Thanksgiving and so far there are 95 people and counting ready to start racking up the points.

Join Fitocracy!

Fitocracy is the game you play to improve your fitness. Play it to track your progress, compete against your friends, and get real results in your physical fitness.

To play, just enter your fitness activities on the Track page each time you work out. As you enter your activities into Fitocracy, you’ll earn points. Over time, you’ll earn enough points to get to the next level. Leveling up means you’ve been keeping up with your fitness. But watch out, every so often leveling up unlocks a special challenge. Beating the challenges and leveling up means you’re making progress.

It’s fitness challenges + progress tracking tool + game.

Join the fun!

Follow along with me on Fitocracy.

(Source: thespartanwarrior)

Founder Fifteen? Fuggedaboutit. Here’s How to Get Fit While Working 80-Hour Weeks On Your Startup

This is a guest post by Dick Talens, an amateur competitive bodybuilder and the co-founder and CTO of Fitocracy.  He once looked like the kid from Up (except much rounder) until he traded in his video game time for gym time.  Over the last eight years, he’s spent 1000+ hours reading about nutrition and training so that others don’t have to.  He tweets about startups and fitness @DickTalens, or you can find him on Fitocracy with that same handle.

Over the last decade I’ve gone from comically fat (note the homeless guy laughing at me) to amateur competitive bodybuilder.  At the same time, I’ve whittled down the hours I spend working out every week from 20+ to less than three, and improved my results.

Because I co-founded a startup, I obsess over the ROI of my time on fitness for myself and my trainees. There’s nothing more painful than seeing people spend hours every week on the treadmill without seeing any change.  So how do you remain fit* while working 80+ hours/week at a startup?  Here’s what you should know.

*There are many definitions of fitness. I am focusing on losing fat and improving body composition, since this is by far the most-cited fitness goal when people approach me for advice.

This is a great guest article written by Dick Talens for Betabeat, the tech blog from The New York Oberserver.

In the article Dick goes over a five step process detailing how to improve your personal fitness when you are overloaded with work. It’s clear and it’s to the point. You’ll notice right away the similarities of his plan to what I preach here on my blog. 

Don’t miss the part in 3. It’s all about diet” where Mr. Talens sends his love over to The Spartan Warrior.

In fact, I know a well-known fitness blogger that fits Pop Tarts into his diet as frequently as his calories allow and has made amazing progress.

Thanks for the shout out Dick!

Read the full article at Betabeat