The Epicurean Bodybuilder ⇒

She’s a wannabe bodybuilder who’s passionate about the pleasures of good food and comfort.

Some of the recipes include:

• Brawny Brownies
• Italian Shepherd’s Pie
• Protein Packed Pudding Cake
• Cajun Turkey Meatloaf
• Shrimp Rolls
• Jerk Chicken
• Postworkout Pasta

There are a lot of BS healthy recipes out there, but the amazing part is that every one of these recipes fits either a PWO or a rest day meal. Take a close look at the macros. You can easily use these foods to make you feel like you’re cheating while cutting all the way to <10% bodyfat. Please follow her, give her some love, and spread the word! She’s amazingly talented at this stuff and doesn’t always know it.

                                                                                          -Richard Talens

You must follow this blog. Right now.

You must make these recipes. They’re incredible.

You will enjoy all of them. I promise.