Have you ever done a squat and a deadlift.. at the same time?
This is the best idea in the history of ideas in the world. I see absolutely nothing wrong with this except for the fact that he didn’t get below parallel on the squat and he dropped the deadlift from too high. /s
I’m fairly confident this is how vikings worked out.
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trimmingthebeard said:
Actually, I am fairly certain this is how Vikings warmed up for their workout… #justsayin…
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beast-at-165 said:
Holy multitasking awesomeness. If I had a safety squat I’d try it lol.
tao-lifts reblogged this from thespartanwarrior and added:
FUCK YEAH. I want to try this sometime.
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thespartanwarrior posted this
