This is the kind of garbage that gets published in fitness magazines.
Isn’t bar speed? Does Rob Fitzgerald even lift? Sad, yet hilarious.
Another great tip for sneaky strength on the deadlift, “You should also tip toe to the bar and be very quiet.”
Big thanks to Alberto Nunez, Natural Professional Bodybuilder as he’s the one that posted this picture and quote up on his Facebook for everyone.
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theycallmemiketaylor reblogged this from thespartanwarrior and added:
lololol slow deadlifts. seems legit.
justgottasayfuckit reblogged this from thespartanwarrior and added:
these magazines don’t even hire people who know what they’re talking about or...they hire...
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sheettosound said:
Proof-positive that sensationalist garbage sells.
Quite the sad state of affairs.
kal2el reblogged this from thespartanwarrior and added:
all u can really say when u read something like
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