The Spartan Warrior

The truth about fitness and nutrition.

Dark Chocolate Protein Muffins

This recipe brought to you by Protein Pow(d)er. Please visit the website for more fantastic recipes made with protein powder.

Ingredients

Blended together and baked in 8 muffin cases for approximately 45 minutes at 170 C (338 F):

  • 1/2 cup of liquid egg whites
  • 1/2 cup of goji berries
  • 1/2 cup of quinoa flakes
  • 1/2 cup of chocolate hemp protein powder
  • 1/4 cup of blueberry & apple puree for babies
  • 3 tbsp of chestnut flour
  • 3 tbsp of cocoa powder
  • 1 tsp of baking soda

Nutritional Profile

Per 1 muffin (out of 8):

  • Calories: 108
  • Protein: 13g
  • Carbs: 8g (34.9g sugars)
  • Fat: 2.8g (0.2g sat)
  • Fiber: 3.8g

Notes

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